The Dharma Room
Sioux Falls Premiere Yoga Studio and Wellness Center
First Annual Virtual World Yoga Conference
Join Jill and Dan Johnson of Joyful Living Yoga (and the Dharma Room) for their session "Laughter Yoga--Laugh for the Health of It!" You will learn not only how laughter can benefit you in your personal or business life, you'll get lots of practice laughing with them!
And as part of your registration fee, you'll be able to attend any and all of the sessions, and if for some reason you can't attend one of them, you can listen to the recording at your convenience! This conference means you can stay at home, or get together with friends at a local yoga studio, and connect via the phone or Internet with teachers from all over the world who will share tools and techniques for living a fulfilling and happy life. Whether its mantras, nidras, chronic pain or laughter, there's something for everyone on the suject of yoga, health, and happiness.
Full details and registration are available by clicking the following link: Virtual Yoga Conference
And because Jill and Dan are scheduled as conference speakers and faculty members, they are able to extend a special $100 savings to you off the registration fee!! Just use the Coupon Code JDJ219 during the checkout payment process and you'll receive $100 off the general admission price.
Take your yoga practice to a new level with new skills and knowledge! Sign-up today!!
Upcoming Events
Weekend Instructors
Saturday March 13th--Kendra
Sunday March 14th--Jill
Saturday March 20th--Angie
Sunday March 21st--Melissa
Yoga Philosophy Theme of the Week
Shaucha
We now begin to explore the five Niyamas, which are constructive tools for the inner work that gives rise to the ability to really put spirituality into practice in our daily lives.
Shaucha means "purification; cleanliness". It includes a number of techniques for cleansing the body as well as the mind, and it has even been called the aim of the entire system of yoga. The sages say that shaucha is not only the foundation for bodily health, it is also the doorway to deeper and more tranquil states of meditation.
Practice tip: Select wisely from the many choices of food, emotions, and thoughts waiting to come into your body and mind. As the body becomes purified you will experience radiant health; as the mind becomes purified, you will feel increasingly clear, friendly and cheerful.
