At The Dharma Room, our "Dharma" or purpose is to help individuals find their way to optimal health and well-being. We offer a variety of services that assist you with this journey:
Massage & Bodywork--wouldn't you like to sneak away from your workday to get a soothing massage? Go to our Massage & Bodywork page for more information on the wide variety of services that we offer.
Ayurvedic Consultations--Ayurveda literally means science of life and is an ancient system of health that can be applied to us here in the western world. Consultations encompass learning your dosha (body type), daily routines and nutrition information for each dosha, learning how to live with the rhythms of nature, how to communicate consciously, and how to detox food and experiences and negative relationships and many other lifestyle-enhancing behaviors. For more information, contact Melissa at mail to: melissa@thedharmaroom.com or www.myinnerbliss.com.
Laughter Yoga!!--Want to build morale in your organization? How about motivating employees and increasing productivity? Or even improve the health of your organization? Try Laughter Yoga, its a perfect compliment to your business meetings, staff training days and company retreats. For more information, contact Jill & Dan at jill@thedharmaroom.com or www.joyfullivinglife.com.
Private Yoga Sessions--Our team is available for private yoga sessions, perfect for the beginner who feels more comfortable learning the basics one-on-one...or for the advanced student who would like some additional instruction to further their practice. Please contact one of our team members at the Dharma Room in person, by email at info@thedharmaroom.com or by calling 271-YOGA, they will be happy to assist you!
