The Dharma Room

Sioux Falls Premiere Yoga Studio and Wellness Center

Class Fees

Memberships and Renewals (Prices do NOT include taxes)

  • Single Class Pass--$15
  • 8 Punch Pass Card--$100
  • 16 Punch Pass Card--$150 (Its like buying one punch card, and getting one 1/2 off!)
  • 24 Punch Pass Card--$200 (its like buying two punch cards, and getting one FREE!)
  • 12 Month Unlimited Membership--$495

Please contact The Dharma Room at 271-YOGA for more information or for purchasing instructions.  Your first class visit with us is always FREE and you can purchase a Punch Card or Membership anytime prior to or after regular yoga classes.

Upcoming Events

Sunday, Mar 14 at 3:00 pm
Monday, Mar 15 at 7:00 pm
Saturday, Mar 20 at 10:00 am
Saturday, Mar 20 at 1:00 pm

Weekend Instructors

Saturday March 13th--Kendra

Sunday March 14th--Jill

Saturday March 20th--Angie

Sunday March 21st--Melissa

Yoga Philosophy Theme of the Week

Shaucha

We now begin to explore the five Niyamas, which are constructive tools for the inner work that gives rise to the ability to really put spirituality into practice in our daily lives.

Shaucha means "purification; cleanliness".  It includes a number of techniques for cleansing the body as well as the mind, and it has even been called the aim of the entire system of yoga.  The sages say that shaucha is not only the foundation for bodily health, it is also the doorway to deeper and more tranquil states of meditation.

Practice tip:  Select wisely from the many choices of food, emotions, and thoughts waiting to come into your body and mind.  As the body becomes purified you will experience radiant health;  as the mind becomes purified, you will feel increasingly clear, friendly and cheerful.